The power of the quality of your training process to be competitive (English)(WTC3)

In this presentation, attendees will explore the critical aspects of shot selection and the decision-making process in tennis, which significantly impact performance during matches. The session will provide insights into how players can assess situations on the court quickly and choose the most effective shots based on their position, the opponent’s position, and current game dynamics. Techniques for improving cognitive speed and accuracy in decision-making will be discussed, alongside strategies to train mental agility and situational awareness. Participants will also learn how to practice these skills in realistic training scenarios to enhance their ability to perform under pressure.