The Inner Game of Tennis—What Coaches Can Learn (WTC4)

This presentation explores the psychological aspects of tennis known as the "Inner Game" and what coaches can learn to enhance their training approaches. It delves into techniques for improving player focus, reducing performance anxiety, and increasing mental resilience on the court. Attendees will gain insights into how to help players manage their thoughts and emotions effectively during matches. This session is crucial for coaches who want to develop a more holistic training regimen that addresses not only the physical but also the mental challenges of the sport.