Multiple physical factors to develop in tennis players (English) (WTC3)
A . by Marco Panichi (Physical Tennis Coach and Kinesiologist)
About the .
Explore the multiple physical factors critical to developing tennis players. This presentation will cover the essential elements such as strength, agility, endurance, and flexibility. Learn about targeted training programs and exercises designed to enhance these physical attributes, which are vital for improving overall performance and preventing injuries on the court.
