How to develop specific drills to improve timing and consistency (english) (WTC3)

This presentation will focus on developing specific drills designed to enhance timing and consistency in athletes. Attendees will learn how targeted exercises can improve synchronization of movements, enhance rhythm, and build muscle memory to support consistent performance. The session will provide practical examples of drills that focus on repetitive actions, controlled environments, and incremental adjustments to fine-tune athletes' skills. Techniques to measure progress and adapt drills to individual needs will also be discussed, ensuring that training remains effective and engaging.